This is not your standard core routine
Remember that 30-second plank you did during last week's workout? Imagine holding that parallel-to-the-ground position 538 times as long. Get this: There's a new Guinness World...
It's no secret that Khloe Kardashian has been hitting the gym hard extra hard over the past year or so. If you follow the youngest sister on Instagram, you've been plagued...
This fat-burning routine will tone up your midsection in time for warmer weather.
Brooke Burke has had a long year. After recently battling thyroid cancer, the actress, entrepreneur, and mother of four was unexpectedly let go 'Dancing With the Stars.'...
Getting washboard abs is an impressive feat, to say the least. A stomach like that takes dedication, a lot of time, and a pretty strict diet to boot (trim the belly fat with this...
Understatement of the century: The fashion at last night's Oscars was on point. Seriously, I don't think I've ever seen so many A-listers gathered in one...
Pressed for time? Cut down the length of your workout by kicking up the intensity with this creative twist on a...
Pressed for time? You can still whittle your middle. Just pick an efficient routine like the one below from ...
Reinvent your core workout with this killer 10-minute series created by celebrity fitness trainer Jay Cardiello
This kettlebell routine will earn you a balanced—and bangin'—physique in 15 minutes
Shed stubborn pounds fast with this revolutionary new workout plan (no running involved!)
Get the most out of every workout move with this simple timing tweak
Start the day off right with this routine that trims, tones, and burns off stress in minutes
Steal these moves from “Scandal” star Kerry Washington’s instructor
Hitting your muscles from all angles is the abs-olute best way to sculpt a tight, sexy midsection
Score rock-hard abs like Olympian Susan Francia's!
Yoga builds muscle, improves flexibility, and fends off injury. This workout will do the same for you!
These four amazing sculpting moves from America's super trainer help you burn fat and calories and get chiseled abs
An executive chef finds competition and monetary rewards are the key ingredients for losing weight.
Sick of sucking it in? This fat-blasting protocol from Drs. Jade and Keoni Teta can banish your belly once and for all.
Before Jorge Cruise penned his best-selling fitness series, he transformed his own body—and life
A life on the road caused golf pro Karen Stupples to pack on the pounds. But a few simple food swaps helped her go from a size 12 to a size 4!
For Christina Taylor, the internet provided a surprising source of weight-loss support
Paula David hated exercise until she trained for her first 5-K. Now she's hooked on running and off cholesterol meds
Natombi Simpson believed that she'd never be less than a size 24. Now she's a size 8!
Keoni Hudoba sang and danced his way from obesity to a career in fitness
A chronic overeater, Michael Knight went from being an obese bodybuilder to a celebrity trainer
Dropping half her body weight inspired Gina Crome to help others overcome their own weight struggles