Belly & Abs: How To Lose Belly Fat and Sculpt Abs | Fitbie

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Brooke Burke's Cinching Ab Workout

Brooke Burke has had a long year. After recently battling thyroid cancer, the actress, entrepreneur, and mother of four was unexpectedly let go 'Dancing With the Stars.'...

5 Moves For Fierce Upper Abs

Kate Hudson isn't afraid to flaunt her midriff (see: seriously stylish...

Zac Efron

A Shirtless Zac Efron Gives Us Serious Ab Envy (PHOTOS)

Getting washboard abs is an impressive feat, to say the least. A stomach like that takes dedication, a lot of time, and a pretty strict diet to boot (trim the belly fat with this...

2014 Oscars Fashion Makes Us Want to Hit the Gym Hard

Understatement of the century: The fashion at last night's Oscars was on point. Seriously, I don't think I've ever seen so many A-listers gathered in one...

workout challenge

10-Minute Workout Challenge

Pressed for time? Cut down the length of your workout by kicking up the intensity with this creative twist on a...

abs: jorge cruise picture

5-Minute Tummy Toning Workout

Pressed for time? You can still whittle your middle. Just pick an efficient routine like the one below from ...

yoga abs workout

7 Yoga Poses for Flat Abs

Trim your belly, strengthen your core, and sculpt sexy abs with these seven yoga moves

15 minute workout: man abs gym picture

Wednesday Workout: 15-Minute Fat Melt

What's the point of having strong, well-defined muscles if you can't actually see them? Burn off the flab in front of your six pack with this...

ab exercises: woodchop picture

Score a Better Core with Three Exercise Upgrades

If sculpting sexy abs is on your to-do list, maximize your workouts by performing the most effective...

ab exercises: bow extension picture

Wednesday Workout: Upright Abs Routine

If you want to carve a sculpted core, get off the floor. On-your-back moves target just one part of your midsection and leave out the deep-lying muscles that cinch in your waist. Instead, try this...

Jay Cardiello: Abs Workout

The 4 Best Abs Moves You’ve Never Done

Reinvent your core workout with this killer 10-minute series created by celebrity fitness trainer Jay Cardiello

woman exercising with kettle bell

15-Minute Workout: Get in Killer Shape With Kettlebells

This kettlebell routine will earn you a balanced—and bangin'—physique in 15 minutes

high-intensity workout: woman exercising

Drop Two Sizes!

Shed stubborn pounds fast with this revolutionary new workout plan (no running involved!)

Exercise for weight loss

Slow It Down To Tone All Around

Get the most out of every workout move with this simple timing tweak

Fat torching winter workout

The Superfast Fat Torching Winter Workout

Start the day off right with this routine that trims, tones, and burns off stress in minutes

pilates

4 Pilates Moves for Every Body

Steal these moves from “Scandal” star Kerry Washington’s instructor

exercise-ball-woman-core-workout

15-Minute Workout: Toned To The Core

Hitting your muscles from all angles is the abs-olute best way to sculpt a tight, sexy midsection

Susan Francia rowing

Tone Your Core with this Olympian-Inspired Workout

Score rock-hard abs like Olympian Susan Francia's!

Woman exercising

Yoga for Everyday Athletes

Yoga builds muscle, improves flexibility, and fends off injury. This workout will do the same for you!

Jillian Michaels' fat burning core workout

Jillian Michaels' Ab Sculpting Core Workout

These four amazing sculpting moves from America's super trainer help you burn fat and calories and get chiseled abs

weight loss success: jorge cruise after picture

He Dropped 40 Pounds and Wrote a Diet Book

Before Jorge Cruise penned his best-selling fitness series, he transformed his own body—and life

"I Lost 45 Pounds and Improved My Golf Game!"

A life on the road caused golf pro Karen Stupples to pack on the pounds. But a few simple food swaps helped her go from a size 12 to a size 4!

weight loss: Christina Taylor after picture

"Facebook Helped Me Slim Down"

For Christina Taylor, the internet provided a surprising source of weight-loss support

"I Discovered My Fitness Passion—And Dropped 30-Plus Pounds!"

Paula David hated exercise until she trained for her first 5-K. Now she's hooked on running and off cholesterol meds

before and after pictures Natombi Simpson

"Zumba Transformed My Body--I lost 90 Pounds and Counting!'"

Natombi Simpson believed that she'd never be less than a size 24. Now she's a size 8!

weight loss success Keoni Hudoba

This Personal Trainer Danced Off 142 Pounds

Keoni Hudoba sang and danced his way from obesity to a career in fitness

weight loss success Michael Knight

He Dropped 89 Pounds and Found a Career in Fitness

A chronic overeater, Michael Knight went from being an obese bodybuilder to a celebrity trainer

Weight loss success Gina Crome

She Lost 172 Pounds and Became a Dietitian

Dropping half her body weight inspired Gina Crome to help others overcome their own weight struggles

Rishi Sharma weight loss success

He Lost 110 Pounds—11 Years Ago

A trip to the hospital inspired a decade of healthy living for Rishi Sharma

Sissy Lusk

She Walked Away 210 Pounds

Sissy Lusk went from 345 pounds to 135 pounds and has kept it off for 11 years

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Man with six-pack abs

Abs Diet for Men

The Abs Diet is a simple plan that will help you shed pounds and build a strong, chiseled body. Within days you'll start shredding flab to reveal a more defined midsection and sculpted muscles all over.

Woman pulling a kayak on the beach

Abs Diet for Women

The Abs Diet for Women Jumpstart will help you lose weight and shape a healthier, hotter body. The plan's trouble-spot toning workouts and fat-melting meals help trim away belly fat for good.