Getting washboard abs is an impressive feat, to say the least. A stomach like that takes dedication, a lot of time, and a pretty strict diet to boot (trim the belly fat with this...
Understatement of the century: The fashion at last night's Oscars was on point. Seriously, I don't think I've ever seen so many A-listers gathered in one...
Pressed for time? Cut down the length of your workout by kicking up the intensity with this creative twist on a...
Pressed for time? You can still whittle your middle. Just pick an efficient routine like the one below from ...
Trim your belly, strengthen your core, and sculpt sexy abs with these seven yoga moves
What's the point of having strong, well-defined muscles if you can't actually see them? Burn off the flab in front of your six pack with this...
If you want to carve a sculpted core, get off the floor. On-your-back moves target just one part of your midsection and leave out the deep-lying muscles that cinch in your waist. Instead, try this...
Use these moves to build a kettlebell workout that will tighten and tone your butt, legs, and abs
Reinvent your core workout with this killer 10-minute series created by celebrity fitness trainer Jay Cardiello
This kettlebell routine will earn you a balanced—and bangin'—physique in 15 minutes
Shed stubborn pounds fast with this revolutionary new workout plan (no running involved!)
Get the most out of every workout move with this simple timing tweak
Start the day off right with this routine that trims, tones, and burns off stress in minutes
Steal these moves from “Scandal” star Kerry Washington’s instructor
Hitting your muscles from all angles is the abs-olute best way to sculpt a tight, sexy midsection
Score rock-hard abs like Olympian Susan Francia's!
Yoga builds muscle, improves flexibility, and fends off injury. This workout will do the same for you!
These four amazing sculpting moves from America's super trainer help you burn fat and calories and get chiseled abs
Before Jorge Cruise penned his best-selling fitness series, he transformed his own body—and life
A life on the road caused golf pro Karen Stupples to pack on the pounds. But a few simple food swaps helped her go from a size 12 to a size 4!
For Christina Taylor, the internet provided a surprising source of weight-loss support
Paula David hated exercise until she trained for her first 5-K. Now she's hooked on running and off cholesterol meds
Natombi Simpson believed that she'd never be less than a size 24. Now she's a size 8!
Keoni Hudoba sang and danced his way from obesity to a career in fitness
A chronic overeater, Michael Knight went from being an obese bodybuilder to a celebrity trainer
Dropping half her body weight inspired Gina Crome to help others overcome their own weight struggles
A trip to the hospital inspired a decade of healthy living for Rishi Sharma
Sissy Lusk went from 345 pounds to 135 pounds and has kept it off for 11 years
The Abs Diet is a simple plan that will help you shed pounds and build a strong, chiseled body. Within days you'll start shredding flab to reveal a more defined midsection and sculpted muscles all over.
The Abs Diet for Women Jumpstart will help you lose weight and shape a healthier, hotter body. The plan's trouble-spot toning workouts and fat-melting meals help trim away belly fat for good.