This was originally written by Evan Ross Katz for Men's Health.
I'll be honest, there's...
Every week Fitbie is featuring rad playlists from rad fitness instructors. This week Brittany Franklin, New York City...
It's about time you were the one in yoga class with the too-cute sports bra everyone's asking about. Enter this week's #fitbiefind, the Vaasa Sports Bra...
No, you don't need to pop a hundred pills to be fit, but research shows that these activity aids can boost the results of your sweat sessions.
This fat-burning routine will tone your upper body in time for tank-top weather.
Ellie Goulding is on top of the fit world lately (and we're not just saying that because of her slammin' bod). Just a few weeks back, she popped up to spontaneously...
Instagram is full of #fitspiration. One second, you're scrolling by a fit motto your galpal posted a hip cycling studio downtown, and the next -- your sister's college...
It's that time of year again. The snow may be falling outside, but race prep is beginning regardless. Half-marathon and marathon season, which picks up at the beginning of...
When it comes to exercise, is it all go big or go home? Not necessarily, says a new study appearing in the British Medical Journal. In fact, researchers have a bone to...
We're easing into prime skiing and snowboarding season, which means it's time to gear up. It's just as critical to rock the right base layers as it is to tote a warm jacket and glove...
Stoke your metabolism in minutes a day with this total body dumbbell workout routine
Get a backside like actress Elsa Pataky. Here, her trainer shares butt and back exercises the star uses to get fit
This fresh routine is ready to roll wherever you go
Reinvent your core workout with this killer 10-minute series created by celebrity fitness trainer Jay Cardiello
This kettlebell routine will earn you a balanced—and bangin'—physique in 15 minutes
Shed stubborn pounds fast with this revolutionary new workout plan (no running involved!)
This is the ultimate do-anywhere, zero-excuse metabolic circuit
When it’s time to take your shirt off, your chest and arms will be ready with this routine that’s designed to pack on muscle
The most important part of any workout is the one most guys skip
Exercises to boost your strength and stability for trail running
Before Jorge Cruise penned his best-selling fitness series, he transformed his own body—and life
A life on the road caused golf pro Karen Stupples to pack on the pounds. But a few simple food swaps helped her go from a size 12 to a size 4!
For Christina Taylor, the internet provided a surprising source of weight-loss support
Paula David hated exercise until she trained for her first 5-K. Now she's hooked on running and off cholesterol meds
Natombi Simpson believed that she'd never be less than a size 24. Now she's a size 8!
Keoni Hudoba sang and danced his way from obesity to a career in fitness
A chronic overeater, Michael Knight went from being an obese bodybuilder to a celebrity trainer
Dropping half her body weight inspired Gina Crome to help others overcome their own weight struggles
A trip to the hospital inspired a decade of healthy living for Rishi Sharma
Sissy Lusk went from 345 pounds to 135 pounds and has kept it off for 11 years
Transform your body, clear your head, and feel sexier than ever with the Slim, Calm, Sexy plan. These simple yoga workout will help you manage stress, boost your mood, and firm your figure in just 2 weeks.
Don’t work out harder, work out smarter: This plan combines the genius of interval cardio with full-body strength training to keep your body burning calories longer.
This program does triple duty—building muscle, burning fat, and saving you time. The plan is built on complex movements that use more muscle with every rep, so you build more lean tissue in fewer sets.
Boost your in-the-buff confidence and sculpt your best body ever. Our simple plan helps you torch fat and build tight, toned muscles, so you’ll look and feel amazing—with or without your clothes on.