20 Ways to Stick to Your Workout | Fitbie

Fitness Tips: Exercise Motivation

20 Ways to Stick to Your Workout

For those days when you'd rather eat nails than exercise, these expert tips will keep you motivated

Smart Ways to Stay Accountable

20 Ways to Stick to Your Workout // Woman stretching with attractive man © Thinkstock

Image: Thinkstock
There's no feeling like leaving the gym. It's getting there that's the problem. Like at the end of the workday, which suddenly becomes the perfect time to check the supply cabinet, IM about Desperate Housewives, and—damn, look at the time; you'll get that workout in tomorrow. Why are we paying personal trainers after we get to the gym? What we really need them to do is carry us there. Your motivation needs motivating, so we asked top trainers and athletes to help you firm up your resolve—and your glutes, thighs, and abs—with these stick-to-your-workout strategies.

More From Our Authors