Strange Body Quirks and Exercise

10 Bizarre Side Effects of Exercise

From cramps to coregasms, your body can have some interesting reactions to working out. Find out what’s behind these effects

Odd Ways Your Body Reacts to Working Out

10 Bizarre Side Effects of Exercise // Woman on stability ball © Thinkstock

Image: Thinkstock

Researchers have been touting the healthy side effects of exercise for years. Regular workouts can help you lose weight, boost mood, and live longer. But your daily workout can also have some strange—and pretty wonderful—side effects. From exercise-induced ear popping to the, uh, pleasures of a core workout, experts explain what’s behind your body’s weirdest physical reactions.

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