Exercise & Workout Finder
Dumbbell Straight-Leg Deadlift to Row for Women
Dumbbell Straight-Leg Deadlift to Row
- Let a pair of dumbbells hang at arm's length in front of your hips.
- Bend at your hips and lower your torso into a bent-over position.
- Pull the dumbbells to the sides of your torso.
Tip Row the weights up without moving your torso.
This move has been excerpted from The Women's Health Big Book of Exercises by Adam Campbell.
This Move Works: