Eat to Lose Weight
New Ways to Lose Weight in 2013
New year, new diet plan. These strategies are trending now
Every new year brings with it new ways to lose weight—from research-based plans to wacky eating fads—and 2013 looks to be no different. Yes, the paleo diet and gluten-free grub are still going strong, but there’s also a new crop of get-slim strategies gaining speed. (Related: Try the ancient nutritional formula for peak athletic performance, The Paleo Diet for Athletes.) Some are so nascent, they’re still being studied. Others, decades old, are experiencing a recurrence. However daring you are when it comes to dieting, here’s what you need to know about next year’s trendiest weight loss plans.