Nutritional Value of French Fries | Fitbie
 

Fatty Foods: French Fries

The Best and Worst French Fries in America

French fries are the ultimate fatty-salty food. Here, a rundown on how your favorite spuds stack up

Worst Classic Fries

Five Guys Fries (Large)
1,474 calories
71 g fat (14 g saturated)
213 mg sodium

Five Guys lands on this list for no other reason than its egregious portion size. In terms of calories, it would take more than six small orders of McDonalds' fries to equal one large order from Five Guys. It's great that the chain fills its fryers with pure peanut oil, but until it offers reasonable portions, Five Guys will remain firmly entrenched on this side of the list.

How can you tell if enough is too much? Learn these 12 Easy Ways to Estimate Serving Sizes.

Video: The Saltiest Restaurant Foods

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