Here’s how to stay safe—and happy—outside
The Women's Health 15-Minute Belly, Butt & Thighs Workouts!
The skinny on this year’s trendiest weight loss plans
Dr. Oz's secret to losing 2 inches in 2 weeks!
How to find the hidden sweet stuff that’s lurking in your food
Discover the best carbs for your body
Separate fact from fiction and accelerate your gains
The Holy Grail of Workouts!
This week’s dose of diet, exercise, and nutrition news reveals the truth about Girl Scout cookies, Jack LaLanne’s most amazing fitness feats, and more
With a pencil and paper in his pocket, author Michael Collins races around the world
Cheers! This week’s diet and fitness news features nutrition labels for alcohol containers and a Starbucks cup that holds more liquid than the human stomach
Whether you just started running or are returning from some time off, try these five tricks for winning the mental battle to hit the road
Tony Horton used to be a stand-up comedian. Now he's the front man for P90X and a millionaire exercise guru. So is he an infomercial salesman? Or a fitness savior?
Motivation. Gear. Weight loss. Run-a-Holic. Our experts help four runners overcome issues with each of these all-too familiar situations
Don’t let workout dread zap motivation. Try these 10 expert tips guaranteed to boost your exercise enjoyment
Whether you're the wisecracker or geek with no shame, uncover the slim-down secret hiding in your most prominent—or quirky—personality trait
This week’s diet, fitness and nutrition buzz includes photo food diaries, yoga addicts and Richard Simmons getting the fright of his life
Sure it’s freezing outside, but that’s no reason to give exercise the cold shoulder. Find out how these readers keep working out all year long
Sign up today to receive FREE Fitbie newsletters sent to your inbox!