Here’s how to stay safe—and happy—outside
The Women's Health 15-Minute Belly, Butt & Thighs Workouts!
The skinny on this year’s trendiest weight loss plans
Dr. Oz's secret to losing 2 inches in 2 weeks!
How to find the hidden sweet stuff that’s lurking in your food
Discover the best carbs for your body
Separate fact from fiction and accelerate your gains
The Holy Grail of Workouts!
Drink to your health with these nutritious smoothie add-ins
Cutting carbs to lose weight can cause energy levels to tank. Eat these 10 slimming seasonal superstars instead
Meat-free alternatives pack protein to fuel your muscles without unhealthy fats
If you only eat watermelon directly from the rind, you’re missing out. Incorporate the summer fruit into soups, salads, salsas, and more
Skip the produce aisle. These herbs and veggies are easy to grow in small outdoor spaces
This summer, spice up your grilling routine with healthy foods that grill surprisingly well
Scientists say that eating too much of the sweet stuff may be destroying our health. But can a normal American family really learn to survive on less sugar?
Learn the right way to liquify produce to pack more fruits and veggies into your diet—and lose more weight
Avoid arsenic and chemically contaminated chicken by buying organic poultry
What's on the menu for the nation's top doctors? We asked dozens of them and got some healthy—and delicious—answers
Sign up today to receive FREE Fitbie newsletters sent to your inbox!