Here’s how to stay safe—and happy—outside
The Women's Health 15-Minute Belly, Butt & Thighs Workouts!
The skinny on this year’s trendiest weight loss plans
Dr. Oz's secret to losing 2 inches in 2 weeks!
How to find the hidden sweet stuff that’s lurking in your food
Discover the best carbs for your body
Separate fact from fiction and accelerate your gains
The Holy Grail of Workouts!
Christina Ann Hernandez lost 148 pounds in less than 2 years, and won her life back
Kaci Monaghan was afraid of dying and abandoning her four kids, so she started walking and lost almost a third of her body weight
An optometrist breaks bad eating habits and drops from a size 14 to a size 6
This Texas teacher lost 71 pounds with help from a treadmill, a personal trainer, and an iPhone app
After watching his dad suffer with weight gain and diabetes, Grant Donovan put down his fork, picked up a basketball, and lost 80 pounds
Tired of never fitting in, Caroline Jhingory started cooking, cut back on carbs, and dropped 114 pounds
If you're having trouble losing weight, some of your everyday choices could be to blame. Find out why your scale is stalled, and what you can do about it
The secret to losing weight like a man: Work out like one. Pick up these gym lessons from the guys and watch the pounds melt away
We’re not about to point fingers, but since you asked…yes, your partner could be behind those extra pounds
Walk like a man, work out like a woman. These gym lessons from the ladies will improve your core strength, flexibility, and overall athleticism
Sign up today to receive FREE Fitbie newsletters sent to your inbox!