Here’s how to stay safe—and happy—outside
The Women's Health 15-Minute Belly, Butt & Thighs Workouts!
The skinny on this year’s trendiest weight loss plans
Dr. Oz's secret to losing 2 inches in 2 weeks!
How to find the hidden sweet stuff that’s lurking in your food
Discover the best carbs for your body
Separate fact from fiction and accelerate your gains
The Holy Grail of Workouts!
Stumped about why your diet plan isn’t delivering results? You could be falling prey to these common mistakes
Treating yourself to chocolate every time you drop a few pounds is a little bit crazy! Instead, reward yourself with things that will help you lose even more weight
Should bikinis come with weight regulations? Is it more embarrassing to sunbathe in front of strangers or your fit friends? Find out what Fitbie readers really think
The martial arts expert shows contestants how to fight for what they want—better health
Reilin Harper used to hide behind unflattering, oversize pants and tops. Then she lost 25 pounds and flaunts her fit figure in the latest styles
Your motivation to stick to your New Year's goals may have fizzled, but you still have six months to make them happen. Here's how
These individuals transformed their lives and documented their struggles and successes one pound at a time
Dayna Macy lost 34 pounds and explores her complicated relationship with food in her memoir, Ravenous
Lindsay Renouf lost 112 pounds and wanted to share her story with others who were trying to get healthy. She started a blog and receives almost 900 hits a day
Sobora Duy was addicted to fast food in his 20s. He wanted to celebrate his 30th birthday with a new body, so he dropped 50 pounds and documents the results online
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