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The Women's Health 15-Minute Belly, Butt & Thighs Workouts!
The skinny on this year’s trendiest weight loss plans
Dr. Oz's secret to losing 2 inches in 2 weeks!
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Discover the best carbs for your body
Separate fact from fiction and accelerate your gains
The Holy Grail of Workouts!
Stoke your metabolism in minutes a day with this total body dumbbell workout routine
Find out how the 'Star Trek' star stays in shape
This fresh routine is ready to roll wherever you go
Build muscle, shed pounds, and become fighting fit in less than 20 minutes a day
Get a total-body workout with alternating reverse lunges, which work calves, core, glutes, hamstrings, and quadriceps
Get a total-body workout with the alternating kettlebell clean exercise
The prisoner squat challenges your quadriceps, core, glutes, hamstrings, and calves.
Shed stubborn pounds fast with this revolutionary new workout plan (no running involved!)
Get Hollywood-worthy arms using five bodyweight exercises that tighten and tone
Look the part of the dashing groom on your big day—and your honeymoon—with this cutting-edge fat-loss routine
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