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The Women's Health 15-Minute Belly, Butt & Thighs Workouts!
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The Holy Grail of Workouts!
Target your core with the Ab Roll-Up.
Whittle your core and engage your back and hips with this exercise
Build core muscle and burn body fat with the sit-through body weight exercise
Tired of doing sit-ups? Get off the floor—the secret to a flatter belly begins on your feet with these standing abs exercises
Hate doing crunches but want a ripped core? Try this four-part abs workout
Target your core with butterfly situps
Find time for fitness with these fast and effective exercise routines
Make the classic pushup easier by putting your knees on the ground when you perform this move
Modified plank works the ab muscles that are most visible, including the ones that make up your six-pack
Upgrade your training arsenal with the ultimate home fitness gear
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