Here’s how to stay safe—and happy—outside
The Women's Health 15-Minute Belly, Butt & Thighs Workouts!
The skinny on this year’s trendiest weight loss plans
Dr. Oz's secret to losing 2 inches in 2 weeks!
How to find the hidden sweet stuff that’s lurking in your food
Discover the best carbs for your body
Separate fact from fiction and accelerate your gains
The Holy Grail of Workouts!
What runners need to know before giving up wheat
For America’s elite runners, the road to Olympic glory begins at the Trials
With a gazillion options to choose from, selecting a trail shoe can make your head spin. We tested the best to help you invest more wisely
What you need to know about getting fitter and faster with the help of running buddies
With little glitz but lots of guts, the NJNY Track Club has its eye on the Olympic Trials podium—and beyond
The 37-year-old firefighter and winner of the first season of The Bachelorette hits the dirt to clear his head and connect with nature
Finding the right pair of shoes is a highly subjective exercise, but we've simplified the task by reviewing 20 top new models
Skip the hydration pack (that’s what aid stations are for) and opt for lightweight duds in cuts that don’t inhibit your pace
Runner's World dispels five common fears that keep runners off the trails
Hitting the trails for a long run? Suit up with our favorite gear
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