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The Holy Grail of Workouts!
Introducing these genius gadgets to your kitchen could help you cook smarter, eat healthier, and even shed pounds
Some health foods are well worth their heftier price tags. But budget-friendly items may be just as good for you—or even better
Getting sweaty via Skype or email makes one-on-one training possible for almost anyone
Nutrient-dense food, a health club membership, and professional weight loss support can demand major moola—and may explain why lower-income individuals are less likely to eat right and exercise
Being overweight or obese will cost you in the form of doctor’s bills, sick days, fuel costs, and more
Tell us about your tried-and-true tips for getting a bargain on nutritious eats
You don’t have to skimp on nutrition just to save a dime. Try these satisfying and nutritious noshes under two bucks
Sometimes saving pennies on your grocery bill can shortchange your health. Find out how to maximize nutrition without breaking the bank
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