Here’s how to stay safe—and happy—outside
The Women's Health 15-Minute Belly, Butt & Thighs Workouts!
The skinny on this year’s trendiest weight loss plans
Dr. Oz's secret to losing 2 inches in 2 weeks!
How to find the hidden sweet stuff that’s lurking in your food
Discover the best carbs for your body
Separate fact from fiction and accelerate your gains
The Holy Grail of Workouts!
Find out how the 'Star Trek' star stays in shape
Build muscle, shed pounds, and become fighting fit in less than 20 minutes a day
Fire up the grill and drop pounds all summer long
Look the part of the dashing groom on your big day—and your honeymoon—with this cutting-edge fat-loss routine
When you're craving a meal crammed between two slices of bread, here's what to eat and what to avoid
Peanut butter is satisfying, protein-rich, and diet-friendly. The picks in this round-up are full of flavor and low in sodium and hydrogenated oils
5 fitness breakthroughs that will turbocharge your workouts and transform your body
Men's Health's editor, Peter Moore, coauthor of The 8-Hour Diet, dishes on how to fast and lose fat without suffering
Boost your gains by downsizing your workout
Comfort foods don’t have to lead to elastic-waist pants. We show you where these wintertime classics go wrong—and how you can rescue them in your own kitchen
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