Here’s how to stay safe—and happy—outside
The Women's Health 15-Minute Belly, Butt & Thighs Workouts!
The skinny on this year’s trendiest weight loss plans
Dr. Oz's secret to losing 2 inches in 2 weeks!
How to find the hidden sweet stuff that’s lurking in your food
Discover the best carbs for your body
Separate fact from fiction and accelerate your gains
The Holy Grail of Workouts!
The editors of Men's Health give you 10 ways to lose lard without trying too hard
Follow this hour-by-hour slim-down schedule to control hunger hormones, banish cravings, and get trim and toned—fast!
Own up and stop rationalizing why you’re not eating right and moving more
If 2011 was a successful year for slimming down, now comes the tricky part: maintaining your weight loss. Here, we reveal the secrets of those who have shed 30 pounds or more and kept if off
Don't let off-season pounds slow you down when you get back on the bike this spring. Here's your plan
Whether you need to lose 10 or 100 pounds, this expert advice will help you drop the weight and keep it off
Sign up today to receive FREE Fitbie newsletters sent to your inbox!