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The month of December leaves many people with a lighter wallet, a tighter belt, and a whole lot of anxiety. But with this 31-day guide, you'll welcome 2014feeling fit and fabulous
After weighing in at more than 350 pounds, Willard Korson banished the buffet and gained control
Running into an ex inspired Bridget Rauschenberg to drop the weight she gained in college
From Krispy Kreme burgers to deep-fried butter, here’s what it’ll take to enjoy carnival grub without gaining weight
Celebrity trainer Dolvett Quince's step-by-step guide to transforming your body
Find out what really happens to your good eating intentions as the day goes on
These chilled beverages may be refreshing, but they'll also add inches to your waistline
Restaurant foods to avoid when you're eating out
Lauren Berlingeri visits the country's oldest active boxing gym, Brooklyn's famous Gleason's Gym
With healthy substitutions, you can still make tasty hot dogs and hamburgers
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