Here’s how to stay safe—and happy—outside
The Women's Health 15-Minute Belly, Butt & Thighs Workouts!
The skinny on this year’s trendiest weight loss plans
Dr. Oz's secret to losing 2 inches in 2 weeks!
How to find the hidden sweet stuff that’s lurking in your food
Discover the best carbs for your body
Separate fact from fiction and accelerate your gains
The Holy Grail of Workouts!
Want to lose 25 pounds? Sure, it’s a tall order. But if you follow these 10 steps, it doesn’t have to feel like a mission impossible
Paula David hated exercise until she trained for her first 5-K. Now she's hooked on running and off cholesterol meds
The year's 10 most obese metro areas, and the 10 least obese
Lose weight fast with this seven-day healthy eating plan
This at-a-glance guide shows how easy it is to change your body—and your life!
Yoga poses for fat loss and stress reduction
Decode the hidden impact color has on your diet and fitness goals—and then use it to your advantage
This short and sweet cleansing diet will help you get on the road to faster weight loss
Spoiler alert! Get inspired by the amazing transformations of contestants from season 14 The Biggest Loser
Men's Health's editor, Peter Moore, coauthor of The 8-Hour Diet, dishes on how to fast and lose fat without suffering
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