Here’s how to stay safe—and happy—outside
The Women's Health 15-Minute Belly, Butt & Thighs Workouts!
The skinny on this year’s trendiest weight loss plans
Dr. Oz's secret to losing 2 inches in 2 weeks!
How to find the hidden sweet stuff that’s lurking in your food
Discover the best carbs for your body
Separate fact from fiction and accelerate your gains
The Holy Grail of Workouts!
Everything you need to know to lose weight for your race and for your life
It isn’t just milk that does a body good. Boost your bone health with these nondairy foods
Discover six packaged eats that will ruin your morning—and some just-as-convenient healthy alternatives
A picture is worth a thousand . . . calories? New research proves that the growing obsession with images of sinfully seductive dishes can make us feel hungrier--and cause us to overeat. Here's how to control an obscene appetite
Better-for-you ingredients and less grease make these chips tasty, guilt-free treats
Dining out doesn't have to be a death march for your diet. These 20 unlikely restaurants offer some surprisingly healthy dishes
Fish can be a remarkably healthy food--unless it's prepared by one of these restaurants
It's one of the most popular label claims around, but there are some surprising ingredients lurking in your 'all natural' health foods
Science is starting to recognize that foods can relieve pain as well as--or even better than--drugs
From Krispy Kreme burgers to deep-fried butter, here’s what it’ll take to enjoy carnival grub without gaining weight
Sign up today to receive FREE Fitbie newsletters sent to your inbox!