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The Women's Health 15-Minute Belly, Butt & Thighs Workouts!
The skinny on this year’s trendiest weight loss plans
Dr. Oz's secret to losing 2 inches in 2 weeks!
How to find the hidden sweet stuff that’s lurking in your food
Discover the best carbs for your body
Separate fact from fiction and accelerate your gains
The Holy Grail of Workouts!
Celebrity trainer Brooke Siler dishes on the many body benefits of practicing Pilates
Build muscle, shed pounds, and become fighting fit in less than 20 minutes a day
Hiring a trainer can mean the fast track to a better body–or an express ticket to injury. Know when to listen and when to run
Shed stubborn pounds fast with this revolutionary new workout plan (no running involved!)
Upgrade your resistance routine with these super-effective exercises
When it’s time to take your shirt off, your chest and arms will be ready with this routine that’s designed to pack on muscle
Banish your fitness fears and say “yes” to great classes you’ve been too scared to try
Get the long, lean legs of a ballerina with these dance-inspired lower body exercises
From forgotten gear to wardrobe malfunctions, here’s how to react when the Ides of March get the best of you
No matter whether you're a beginner or a veteran, these interval workouts will help you lose weight
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