Here’s how to stay safe—and happy—outside
The Women's Health 15-Minute Belly, Butt & Thighs Workouts!
The skinny on this year’s trendiest weight loss plans
Dr. Oz's secret to losing 2 inches in 2 weeks!
How to find the hidden sweet stuff that’s lurking in your food
Discover the best carbs for your body
Separate fact from fiction and accelerate your gains
The Holy Grail of Workouts!
Inject some energy into your workout routine with these trendy, bold bottoms
Functional fitness equipment that's actually fun to use is popping up at gyms everywhere. Jump on the trend with these simple (and super-effective!) exercises
Hiring a trainer can mean the fast track to a better body–or an express ticket to injury. Know when to listen and when to run
Forget fashion—your exercise clothes could be messing with your workout
You don't need a gym membership to stay fit and lean. With these six pieces of home workout equipment and accompanying workout DVDs, you can get fit right in your own home
Tired of the disgusting and rude behaviors you encounter at the gym? Us too. Here, Fitbie editors and contributors sound off on the annoying actions of our fellow gym-goers
Fitbie editors and top trainers share the gym gear that makes squeezing in a workout effortless
An Equinox trainer decodes the intimidating machine and demonstrates three toning moves
Trying to decide between a bargain gym, specialty studio, or high-end health club? Follow this guide to find the perfect fit for your exercise needs
Take your workout indoors this winter and get the most out of each gym machine with these fat burning tips
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