Here’s how to stay safe—and happy—outside
The Women's Health 15-Minute Belly, Butt & Thighs Workouts!
The skinny on this year’s trendiest weight loss plans
Dr. Oz's secret to losing 2 inches in 2 weeks!
How to find the hidden sweet stuff that’s lurking in your food
Discover the best carbs for your body
Separate fact from fiction and accelerate your gains
The Holy Grail of Workouts!
Summer's the time to flee the gym, but high temps make workouts tougher and more dangerous. These athlete-tested tricks will help you breeze through them
Build a gold-medal body with the sports you’ll see during this summer’s Olympic Games
Restart your running regimen with tips from 18-time marathoner Jess Cover
Find out how these celebs got their beach bodies
Cool ways to protect your skin, strands, eyes, and scalp while exercising outdoors
Don’t let the sun get the best of you! Follow these doctor-recommended tips for a safe summer of exercise
Fitspiration from each decade’s top bathing beauties
Burn-proof your summer workout by learning the truth about base tans, SPF, and the best gear for outdoor exercise
Melissa Paris, a certified personal trainer at Reebok Sports Club NY shares moves that will have you swimsuit-ready in just a few weeks
Whether you're looking for some inspiration to get you to the gym, or just a little eye candy to get you through the day, these smokin' superstars deliver
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