Here’s how to stay safe—and happy—outside
The Women's Health 15-Minute Belly, Butt & Thighs Workouts!
The skinny on this year’s trendiest weight loss plans
Dr. Oz's secret to losing 2 inches in 2 weeks!
How to find the hidden sweet stuff that’s lurking in your food
Discover the best carbs for your body
Separate fact from fiction and accelerate your gains
The Holy Grail of Workouts!
Tired of the disgusting and rude behaviors you encounter at the gym? Us too. Here, Fitbie editors and contributors sound off on the annoying actions of our fellow gym-goers
Slow down and walk to get stronger and go longer on runs
Why you really need to spend more time outside, no matter how cold it gets
Fitbie editors and top trainers share the gym gear that makes squeezing in a workout effortless
Think you know how to detect and treat a concussion? Wrap your brain around these common misconceptions
Actor Liam McIntyre is stronger than ever as he enters his second season as the heroic gladiator, thanks to an all-body regimen, smart nutrition—and dirty 30s
Trying to decide between a bargain gym, specialty studio, or high-end health club? Follow this guide to find the perfect fit for your exercise needs
If you want to lose weight, don’t sabotage your diet with these six common myths
With these dietitian-approved weight-loss, fitness, and nutrition apps, the key to looking and feeling better is at your fingertips
Learn how this Spartacus star transformed herself by channeling her inner badass and how you can, too
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