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The Women's Health 15-Minute Belly, Butt & Thighs Workouts!
The skinny on this year’s trendiest weight loss plans
Dr. Oz's secret to losing 2 inches in 2 weeks!
How to find the hidden sweet stuff that’s lurking in your food
Discover the best carbs for your body
Separate fact from fiction and accelerate your gains
The Holy Grail of Workouts!
Our non-partisan take on how healthy President Obama and Mitt Romney are on the trail
Why you need a diet drink detox—stat!
French fries are the ultimate fatty-salty food. Here, a rundown on how your favorite spuds stack up
A closer look at the chain's "lighter" 400 calorie fare and some smart swaps for a more nutritious well-rounded meal
A McDonald’s Big Mac weighs in at 550 calories, 29 g of fat, and 1,000 mg sodium, but the fast food classic pales in comparison to these gut-busting greens
Dining out doesn't have to be a death march for your diet. These 20 unlikely restaurants offer some surprisingly healthy dishes
Fish can be a remarkably healthy food--unless it's prepared by one of these restaurants
It’s yogurt, so it must be healthy, right? Not so much. Discover the worst froyo for your waistline—and what you should be eating instead
Delicious eats that quell your appetite and help you shed
These drinks will refresh and boost your performance as you're getting ready for swimsuit season
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