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The Holy Grail of Workouts!
Shed pounds doing the high-knee run exercise
From swings and benches to hills and sand, the outdoors is an awesome stand-in for the gym. Learn how to use these elements to tone up (and get happier)
Watching TV doesn’t have to make you fat. Tune in to these Fitbie-recommended shows to keep your indoor exercise interesting.
Have rainy days forced you indoors? Try one of these machines before hitting the treadmill
Whatever your goal, there’s an effective and fun (really!) treadmill workout just for you
Shape up and shed pounds indoors with Prevention's four favorite (and superfun!) exercise DVDs
Trying to decide between a bargain gym, specialty studio, or high-end health club? Follow this guide to find the perfect fit for your exercise needs
Before you’re lured by the price markdown, follow these tips to spot the right workout for you
Exercise can thwart illness—but not all sweat sessions are equally fierce. For your next workout, follow these bug-fighting strategies
Strengthen your core and quadriceps with revolved chair pose.
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