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Activate your glutes with low squats
This move targets the sides of your glutes and hips
Tighten and tone your butt and back with alternating superman exercise
Get a tight and toned backside with single-leg glute bridge exercise
Tighten and tone your backside with step lunge exercises
Get a backside like actress Elsa Pataky. Here, her trainer shares butt and back exercises the star uses to get fit
Tone your hips and glutes with the Side-Kick Plie.
Exercises to boost your strength and stability for trail running
Work your abs and glutes with the plank with leg lift exercise
Strengthen your core and glutes with plank with leg lift.
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