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The Women's Health 15-Minute Belly, Butt & Thighs Workouts!
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The Holy Grail of Workouts!
Target your triceps, upper back, and legs with the single-arm row to kick-back.
Target your core and shoulders with the dumbbell wood chop.
Target your lower back, butt, thighs, and shoulders with the deadlift to upright row.
Build a body like Chris Pine with one of his favorite moves
Strengthen your upper back and shoulders with the L Stand.
Get Hollywood-worthy arms using five bodyweight exercises that tighten and tone
Build your biceps with this isolating move
Sculpt your shoulders with this move
Work your biceps, core, and upper back with this classic move
Strengthen your shoulders and abs with the Bottom-Half Getup.
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