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The Women's Health 15-Minute Belly, Butt & Thighs Workouts!
The skinny on this year’s trendiest weight loss plans
Dr. Oz's secret to losing 2 inches in 2 weeks!
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Discover the best carbs for your body
Separate fact from fiction and accelerate your gains
The Holy Grail of Workouts!
These four amazing sculpting moves from America's super trainer help you burn fat and calories and get chiseled abs
The world-recorder talks about what 2012 means to him
Feel the burn--and see results, too--when you try this compound core move
Challenge your core with Uneven Arm Hold with Arm Fly
Chisel your middle and get rockin' obliques with this move
Work your abs and core with this Jillian Michaels's approved move
Finish your workout with a Dumbbell Mountain Climber to ignite muscle growth and accelerate weight loss
Target your chest, shoulders, and abs with this poolside exercise
BOSU mountain climbers work your core and test your stability
BOSU dynamic planks will challenge your balance and coordination
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