Here’s how to stay safe—and happy—outside
The Women's Health 15-Minute Belly, Butt & Thighs Workouts!
The skinny on this year’s trendiest weight loss plans
Dr. Oz's secret to losing 2 inches in 2 weeks!
How to find the hidden sweet stuff that’s lurking in your food
Discover the best carbs for your body
Separate fact from fiction and accelerate your gains
The Holy Grail of Workouts!
Paula David hated exercise until she trained for her first 5-K. Now she's hooked on running and off cholesterol meds
Run twice a day?! You don’t have to be an elite athlete to divide and conquer
Shed stress and stake good cheer by running a holiday-themed race
Burn off Halloween treats—and show off your costume—while dodging tombstones and outrunning zombies
Lose weight with a little help from your “friends.” Here are 7 ways to shape up using social networking tools
Try these workouts for a speedy finish
Want to improve your stride? Get inspiration from these unlikely sources
Whether you’re new to running or returning to the sport after taking time off, learn how to stay motivated, practice good form, pick the right gear, prevent injuries, and more
Drop down in distance to ramp up running speed and power
Setting your sights on a spring foot or bike race readies you for success throughout the year—and training for one can whip you into shape STAT
Sign up today to receive FREE Fitbie newsletters sent to your inbox!