Here’s how to stay safe—and happy—outside
The Women's Health 15-Minute Belly, Butt & Thighs Workouts!
The skinny on this year’s trendiest weight loss plans
Dr. Oz's secret to losing 2 inches in 2 weeks!
How to find the hidden sweet stuff that’s lurking in your food
Discover the best carbs for your body
Separate fact from fiction and accelerate your gains
The Holy Grail of Workouts!
Dropping bad habits helped Beth Lichtenfels lose more than half her body weight
After 10 years of bad eating habits and no physical activity, Garrett Miller took control of his health and lost 128 pounds
Try these strategies to improve your shut-eye
Snag these fitness products from Sports Authority to create a budget-friendly exercise space
Slow down and walk to get stronger and go longer on runs
The average American woman is getting heavier, and so is her ideal weight. Here's how to tell if your goal weight is on target
Here are five weight loss tips to help make sure that when you lose weight you keep it off for good
Exercising and eating right helped Stetson Frost reach his weight loss goal in just 6 months
These A-listers have used bizarre — and sometimes dangerous — strategies to drop pounds. Can you guess
which extreme weight-loss measures they've gone to?
With these dietitian-approved weight-loss, fitness, and nutrition apps, the key to looking and feeling better is at your fingertips
Sign up today to receive FREE Fitbie newsletters sent to your inbox!