Here’s how to stay safe—and happy—outside
The Women's Health 15-Minute Belly, Butt & Thighs Workouts!
The skinny on this year’s trendiest weight loss plans
Dr. Oz's secret to losing 2 inches in 2 weeks!
How to find the hidden sweet stuff that’s lurking in your food
Discover the best carbs for your body
Separate fact from fiction and accelerate your gains
The Holy Grail of Workouts!
Solutions to get you to the gym and keep you going back
Research shows that your willpower is like a muscle. Fuel it and work it, and it’ll do more than you ever thought possible
A health scare prompted Taneisha Marks to make herself a priority. Now she's half her former size
New nutrition rules you will love
Use these spices to jazz up meat, rice, and veggies
Trim calories and fat effortlessly with these rules
A healthy, low-calorie breakfast is the perfect start to any day and to reach weight-loss goals. Here's how to cook one regardless of how much time you have for the kitchen
At 59, Johnni Southerland was overweight and often tired. Now she's slim, energetic, and happier than ever thanks to the weight-loss powering benefits of hot yoga
Scale stuck? It happens to everybody. Fortunately, you can take action to move that dial closer to your goal weight
Randy Jeffreys dropped 134 pounds and beat type 2 diabetes
Sign up today to receive FREE Fitbie newsletters sent to your inbox!