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Reinvent your core workout with this killer 10-minute series created by celebrity fitness trainer Jay Cardiello
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Train multiple muscle groups with Side Plank Row with Kettlebell
Train multiple muscle groups with Push Press with Kettlebell
Train multiple muscle groups with Lateral Lunge and Pass with Kettlebell
This kettlebell routine will earn you a balanced—and bangin'—physique in 15 minutes
Train multiple muscle groups with the Squat Flip with Kettlebell
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