Here’s how to stay safe—and happy—outside
The Women's Health 15-Minute Belly, Butt & Thighs Workouts!
The skinny on this year’s trendiest weight loss plans
Dr. Oz's secret to losing 2 inches in 2 weeks!
How to find the hidden sweet stuff that’s lurking in your food
Discover the best carbs for your body
Separate fact from fiction and accelerate your gains
The Holy Grail of Workouts!
The Boardwalk Empire actor likes to stay fit and clear his mind by hitting the pavement
Want to get your children moving more and eating better in the new year? Put these kid-approved presents under the tree
This holiday season, inspire healthy lifestyles with affordable fitness gear that’s as fun to give as it is to get
Mud runs are the new rage, but their popularity could be their undoing
What—and how much—should you eat and drink before you run?
Luc Carl used to be a lot of things: Boozer. Smoker. Lady Gaga’s boyfriend. Then he discovered running
Stay relaxed and focused during your prerace taper
The U.S. Airways pilot who safely landed a plane in the Hudson River in 2009 explains why running is a lot like flying and talks about the eclectic mixes he listens to on the run
A start-to-finish beginner's guide (or veteran's refresher course) to the do's and don'ts of race-day etiquette
The best new running shoes to conquer varied terrain
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