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There are no loopholes when it comes to eating your vegetables—but these unhealthy products would have you think otherwise
From calorie-laden macaroni and cheese to fat-drenched fries, these meal accompaniments will wreak havoc on your diet
A growing number of chain eateries are adding nutritious and low-calorie options to their offerings. Find out what’s behind the recent menu modifications
Do snacking and stress go hand in hand? Are breadbaskets engineered to destroy a diet? Find out what Fitbie readers really think
Find out if Kirstie Alley’s organic eating plan can help you lose weight and keep it off
Follow these expert tips to stock up on nutritious eats without dropping a ton of dough
Get slimmer quicker by adding known belly busters into your daily diet
Power through an afternoon slump by planning ahead. Pack these nutrient-rich foods and you won’t be reaching for coffee and sugar at 3 p.m.
If you’re tempted to indulge in one of those chocolate-covered novelties fresh from the deep fryer at this summer’s fair, get a sneak peek at exactly what your body’s in for
Don't fall trap to these common diet downfalls
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