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The Holy Grail of Workouts!
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Scientists say that eating too much of the sweet stuff may be destroying our health. But can a normal American family really learn to survive on less sugar?
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Jumpstart weight loss with the Eat to Beat Belly Fat Go! Guide—your cheat sheet to Prevention's best-selling Flat Belly Diet!
Lose weight fast with this seven-day healthy eating plan
This at-a-glance guide shows how easy it is to change your body—and your life!
Not all milk products are created equal. Learn the best (and worst!) ways to get your three-a-day
A chronic overeater, Michael Knight went from being an obese bodybuilder to a celebrity trainer
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