Here’s how to stay safe—and happy—outside
The Women's Health 15-Minute Belly, Butt & Thighs Workouts!
The skinny on this year’s trendiest weight loss plans
Dr. Oz's secret to losing 2 inches in 2 weeks!
How to find the hidden sweet stuff that’s lurking in your food
Discover the best carbs for your body
Separate fact from fiction and accelerate your gains
The Holy Grail of Workouts!
If you've returned from a run with achy, sore, tender muscles, here are six ways to ease the hurt
Headphone lovers and haters, listen up. Music may make running feel easier, but it also masks the sound of breathing and footstrike. Here, sports pros have it out
It takes more than strong legs and tough feet to run 50 miles in 50 states in two months
Recover from a season of tough running workouts while keeping fit. Reduce training for five weeks and you'll come back strong and ready to tackle your next race day goal
Running can be a powerful force in changing lives. Here are nine athletes whose accomplishments amazed and moved us in 2010
Runner's World wear-tests and reviews the latest shoes to help you find the perfect fit
Lester Loner was named the Special Olympics North American Coach of the Year in 2007. Today, the father of four oversees six sports after he leaves the office for the day
Marathon record holder Deena Kastor praises Lisa Koll's fearlessness and aggressive racing strategy: "We haven't seen the last of great performances out of Lisa"
Edwin Moses is honored for a lifetime of achievement. The former Olympian speaks out against performance-enhancing drugs and supports athletic programs for kids
In the face of childhood obesity, Cliff Sperber motivates NYC youth to improve their health through running at least a half-mile two to five times per week
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