Here’s how to stay safe—and happy—outside
The Women's Health 15-Minute Belly, Butt & Thighs Workouts!
The skinny on this year’s trendiest weight loss plans
Dr. Oz's secret to losing 2 inches in 2 weeks!
How to find the hidden sweet stuff that’s lurking in your food
Discover the best carbs for your body
Separate fact from fiction and accelerate your gains
The Holy Grail of Workouts!
Nine-time Olympic gold medalist Carl Lewis sounds off on why our kids are gaining weight—and how we can help them slim down
Wherever you are, whatever you're doing, you can blast fat. We've compiled 100 genius ways to torch 100 calories
Meals, tips, and recipes that power up your fat-burning engine with every bite!
You don't have to sacrifice flavor when you're on a diet. The following suds are all under 200 calories, and not a single “light” in the bunch
You’re not alone if your kid struggles to slim down. Find out what’s behind the extra pounds—and what you can do about it
Sometimes a big breakup is just what you need to build the body you always wanted. Plus, showing your ex just what he's missing doesn't hurt either
Besides getting the body you want, losing weight can improve your health, career, and wallet, too! Find out how from Dr. Travis Stork of The Doctors and The Lean Belly Prescription books
We analyze the not-so-subtle weight loss messaging behind our favorite toys and cultural icons
Readers share the pivotal moments in which they decided to peel away the pounds once and for all
You may think these habits are helping you lose weight and stay healthy, but the truth is you may be better off without them
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