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Get a tight and toned backside with single-leg glute bridge exercise
Tighten and tone your backside with step lunge exercises
Get a backside like actress Elsa Pataky. Here, her trainer shares butt and back exercises the star uses to get fit
Tone your hips and glutes with the Side-Kick Plie.
Target your core with the Ab Roll-Up.
Strengthen your upper back and shoulders with the L Stand.
Add some ab-strengthening cardio with the Standing Mountain Climber.
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