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Navigate the dairy aisle with ease when you use these five egg-cellent pointers
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From kids' pasta to Alfredos, Fitbie counts down the most-fattening, high-calorie pasta dishes at Italian-American chains and your local grocery
The most effective treatment for early type 2 diabetes can be found in your fridge
Eating healthfully just got a lot more interesting. Introducing eight fresh cancer-fighting, age-defying, energy-boosting ingredients to add to your plate now
Your favorite restaurants and local supermarket are full of health-food impostors
Registered dieticians grade nine readers’ meals and offer tips for how to craft a healthier breakfast, lunch, or dinner
We've debunked taurine and guarana for years. But energy drink makers have found new ways to entice you. Don't be fooled
Think twice before grabbing one of these fatty sugar bombs
The dish on pizza is that it's more fattening than most dessert pies. Learn how to slash the calorie count on your next piece
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