Dr. Will Clower Wants to Help You Lose Weight
'Eat Chocolate, Lose Weight' author Will Clower, PhD, kicks off his Fitbie live video chat series March 15 at 1 p.m. Eastern/10 a.m. Pacific. Have questions about how to choose the right kind of chocolate? Want to lose weight without giving up the sweet stuff? See you there!
Are you a chocoholic? If you're a fan of the tasty treat (who isn't?!) and want to know how to incorporate it into your diet the right way, Dr. Will Clower, author of Eat Chocolate, Lose Weight is your man. Check out what he has to say about his upcoming live video chat series:
"This book club is four weeks of fun, but it’s also the opportunity to leverage all the health benefits of chocolate to increase healthy eating habits, lose your sweet tooth, control consumption, increase your metabolism, and … oh yeah … lose weight in the process. Do this: Recruit a friend, note your weight before you start, and hop on board for four weeks of chocolate weight-loss guidance. What other book club allows you to meet the author, chat with people who are going through the same issue you are, get personal training on the healthy eating habits that let you eat chocolate, and lose weight doing it?"
Week one of Will's series revolves around Chapters 1 and 2 of Eat Chocolate, Lose Weight. What you can expect: Learning the difference between chocolate-flavored foods and real chocolate, separating the good chocolate options from the bad, and determining how much chocolate you should be eating for optimal health.